Kids Yoga, Mindfulness & Breathwork

Service Description

With certified Kids Rainbow Yoga teacher Cae and breathwork coach and Lianne. 2 hour workshop where children will explore fun yoga poses and mindfulness and breathwork through creative play and games. We will explore how to manage worries and process emotions though arts and crafts as well as interactive movement. There will even be magical elements where the children watch their worries dissolve away in our magical potion cauldron! The workshop is designed to be so much fun that the kids won't even realise they are learning lots of valuable things in the process. Suitable for ages 7-12 it will be a drop off workshop. Some lovely things for the children to take away with them to remember their day. Please bring water bottles and a snack for break time. Cae Certified as a Rainbow Yoga Instructor, Lianne certified as a level 3 trauma informed Breathwork coach and has a level 2 qualification in Children's mental health. DBS Checked.