Qi Gong Class with Sam

Service Description

Hi everyone; my name is Sam, I have lived here in Ilfracombe for 10 years & if you do not know me, I look forward to meeting you. I am a self employed Sports Therapist, fitness trainer and true lover of movement. More recently I have reconnected with my passion for Kung Fu. I ask you to join me in my new Qi Gong class - here at Still_Point Studio, Ilfracombe high st. Thursdays 10:15am. Looking at 50 minutes of connection, letting go & exploring the depths of your fascia, muscles and energy. Ancient, traditional styles & a more modern style called Tong Ling. We will be standing, looking at Yin mediation (nervous system reset). £8 Drop in or 4 classes for £28. Contact Sam on 07739739007 to book.