Still Sunday with Lianne & Sarah

Service Description

We all love to wind down on Sunday's! Come and enjoy some grounding breathwork, guided relaxation and then an immersive sound bath journey wrapped up in blankets finishing with cups of tea and treats alongside some connection with like minded souls . Join us a Sunday morning for 2 hours of guided self love time to start your Sunday in the best possible way. 🧘 We will enjoy grounding breathwork to settle and reconnect with ourselves. ✨A guided deep relaxation taking you to that beautiful stillness of healing space and remembering of who you are, perfect bright light underneath all the noise of the mind. You will be tucked up cosy in blankets with bolsters and scented eye pillows to completely unwind and reset the nervous system. 🎶💗An immersive sound bath journey to nourish yourself completely in sound to finish your relaxation experience. 💆🏼‍♀️ While this is happening enjoy some wonderful minutes of Indian Head Massage to release tension and allow you to completely sink into stillness. ☕️ Tea, treats & connection to wrap up our time together, as space to chat, laugh and be. The session will be led by Breathwork coach Lianne and Sound Bath practitioner Sarah. Spaces limited, Come as you are, mats, blankets, bolsters, eye pillows and refreshments provided 💕