Yin to Yang Yoga
This class flows through a blended style sequence, helping us find that perfect balance within us.
Service Description
We begin with nourishing, slow poses allowing ourselves the time and space to sink deeper. To improve mobility with ease and gentleness. Then, we smoothly transition into the slightly quicker and more flowing movements that build heat, strength and flexibility, which encourage you to feel energised and rejuvenated. Pillows, blankets, bolsters...anything that brings comfort and cosiness will be used in this class to provide support and aid relaxation. Contact Isabelle on 07702 539874 or movement.isabelle@gmail.com to book.
Upcoming Sessions
Cancellation Policy
To cancel with full refund please cancel at least 48 hours in advance.
Contact Details
Still Point Studio, 8 High Street, Ilfracombe, UK
07502427850
stillpointstudio.co.uk@gmail.com